Pumpkin barley with brown sugar aka ping tong dessert σΎ just found out this kind benefit consume pumpkin Pumpkin is good for your eyes as it's loaded with vitamin A and antioxidant carotenoids, particularly alpha and beta-carotenes. It contains vitamins C, K, and E, and lots of minerals, including magnesium, potassium, and iron. According to Chinese medicine, pumpkin seeds - dried and ground up - are good for expelling worms from your intestines! On the Western front, pumpkin seeds are famous for helping with prostate health.
According to TCM sites, pumpkin has a cooling nature and helps to resolve dampness, stabilizes a hyperactive foetus, kills worms, reduces fever and diabetes. It is also (surprise) an antidote for opium addiction!
What's most interesting is that pumpkin seeds helps to build Kidney Yin which is essential for reproduction and fertility
